Here are the products I have personally used and can recommend to people who want to use them. There are more than a hundred sleep products that are advertised in the market. I have used many of them and find them to be good, but I do not have all the reviews for all of them. Please remember that not every product is for everyone.
A good sleep can make all the difference between a good life and a bad one. Sleep experts say that a good night's sleep increases your mental strength, memory and ability to concentrate on tasks. If you are tired, your brain will be tired as well. This post contains links to more than a dozen websites which share the same sleep problems and sleep disorders. The websites have some helpful information that can help you. But if you are in a position where you don't want to go to such a site, do your own research.
A bad sleep may affect you in many ways. It may make you sleepy and confused when it comes to remembering what you have been doing all day, or it could put you to sleep. A bad sleep can affect your personality.